benefits

How can DanceCorp International benefit your organisation?

DanceCorp International offers dance classes and programs that provide fun and enjoyable form of exercise in a non-threatening environment that promotes healthy living physically, mentally, personally and socially. Dancing can improve mood and release tension by raising endorphin levels, creating a positive sense of wellbeing.

Benefits to the Individual include:

  • Improved energy levels and immune functioning
  • Lowered stress and tension to both the mind and body
  • Increased concentration levels
  • Improved motivation and self esteem
  • Better posture and balance
  • Strengthened body muscles, and overall physical health

Benefits to the organisation include:

  • Provides an opportunity for all members of the organisation to connect with one another
  • Enhanced communication and team work
  • Reduced sick days and/or absenteeism due to poor mental health
  • Reduced work cover claims
  • Increased competitive advantage

Did you know...

Cutting-edge research from Cambridge University has revealed that group exercises, such as Dance classes, strengthen existing neural pathways and facilitates neurogenesis in the brain!!! This means that we are improving cell-to-cell communication, as well as increasing the number of brain cells as we dance!